Breakfast
Berry Protein Breakfast Bowl
A simple, balanced breakfast idea to help start the day with a combination of protein, fruit, fiber, and nourishing ingredients.
PREP TIME
10 minutes
COOK TIME
0 minutes
SERVINGS
1 serving
CATEGORY
Breakfast
INGREDIENTS
• 1 cup Greek yogurt or your preferred yogurt option
• ½ cup mixed berries (strawberries, blueberries, raspberries, or blackberries)
• ¼ cup granola or oats
• 1 tablespoon chia seeds or ground flaxseed
• 1 tablespoon nuts or seeds of your choice
• 1 teaspoon honey or natural sweetener (optional)
• Fresh mint or additional fruit for topping (optional)
INSTRUCTIONS
Add yogurt to a bowl as the base of your breakfast.
Top with mixed berries, granola or oats, chia seeds, and nuts.
Add honey or your preferred sweetener if desired.
Add extra fruit or toppings according to your preference.
Enjoy immediately as a simple and balanced breakfast option.
NUTRITION NOTES
This breakfast combines protein, fiber, and nutrient-rich ingredients to support a balanced eating pattern. Nutritional values will vary depending on ingredient choices, portion sizes, and individual needs.
NUTRITION DISCLAIMER
Recipes and nutrition information are provided for general educational purposes only and are not individualized medical or dietary advice. Individual nutritional needs may vary.